hi, i’m nat!

i teach people how to chart their cycles and evidence-based ovulation signs for birth control

You don’t need perfect cycles or a degree in cervical mucus to make FAM work, you just need a clear system and someone to walk you through it. That’s where I come in!

what if you could actually trust your cycle over an app?

If you’re still second guessing your fertile window or stressing over what every temp means, it’s time to start charting with confidence.

Fertility awareness isn’t about hoping your app is right, it’s about knowing exactly where you are in your cycle.

Whether you’re a total beginner or you’ve been DIY-ing fertility awareness for a while, I’ll help you make sense of your cycle. I work with people like you who are:

tired of your cycle being a mystery
have been charting for a while but still feel unsure about interpreting your charts.
stuck in FB group advice and want clear, practical guidance.
doubting your app and actually wanting to trust your body.

GET STARTED WITH FAM TODAY INSIDE FAM FUNDAMENTALS:

get started with natural birth control

"I can't believe this is free" plus monthly notes in your inbox you can't find anywhere else.

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    over 350 students supported

    • I feel so much more at peace with my cycle and actually am grateful for it.

    • felt unsure about the rules, now totally trusts her ability to chart.

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    i will ask you about your cervical mucus on a zoom call

    I’m Nat (Nathalie with the h), fertility awareness educator and your go to guide for feeling 100% confident in using FAM for birth control.

    Also: True winter, wobbly cat mother, cervical mucus queen, virgo sun.

    Stop digging, start decoding. Make your mucus make sense and learn how to increase it naturally in my free Mucus Made Easy course.

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    Feel just as confident using FAM as you did on the pill. You’ll learn how to transition off birth control and confidently chart your cycles with my Cycle Love system. Get support every step of the way.

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    Passionate about body literacy and want to share that with others? Continuing education and certification for curious fertility awareness educators. 

    Wooden desk with a tablet displaying graphs, a blue pouch, a white thermometer with a purple top, a packet of ovulation test strips, a cup on a woven coaster, and a pen.

    start charting your cycles today

    learn with my free resources on the blog

    FAM FOR THE REST OF US

    FAM FOR THE REST OF US

    Tablet displaying graph, digital thermometer, ovulation test strip, folded fabric pouch, pen, coaster with floral cup on wooden surface.

    FAM FOR THE REST OF US

    FAM FOR THE REST OF US

    Person holding a smartphone displaying Read Your Body fertility charting app and Tempdrop fertility tracking device, surrounded by indoor plants.

    FAM FOR THE REST OF US

    FAM FOR THE REST OF US

    A laptop displaying a video call with multiple participants on the screen. The laptop is on a table with a water bottle nearby, surrounded by a potted plant and a wall calendar in the background.